smilesmile*

Holaaa people! Hahahaha ,can you sense my hapiness in whenever place you're at?
In front of your pc,notebook or what-so-ever now?
Hahaha, I PASSED my driving test & finally became a legal driver this morning :)
Well,it's not something really BIG,since there're so many drivers
drivin-spinnin around everyday on the road .
Just that.. it still be considered as one of the 'highlight' events of the month for me.Hehez=p
All the rumination and agitation caused by the driving thgy this morning had sure ignited my stress hormones to higher level.
That's why im having a facial mask on my face & a glass of milk beside while im blogging this now to distress haha.:)
Had a lovely afternoon with mommy,shopped some groceries & stuffs.
Yea, & finished a novel by Judith mcnaught found in my sis's book shelf.
'Every breath you take' ,combination of love story & crime investigations.:)
Ohyea, found some useful facts about sleeping :

• Every system in your body is being fine-tumed, reset, cleaned up & restored to its optimal operating mode by an army of molecular troubleshooters.
• New things you have learned are being processed ,memories are being organised and stored ,and the immune system is building a new contingent of natural killer cells to fight off battalions of infectious agents.
• When you sleep well ,you're in peak operating condition.
• When you don't you feel groggy and none of your systems are firing on all cylinders.
• You don't think straight ,make good decisions & where you parked your car.hahah
• Growth hormone is being produced to repair damaged tissue or build new tissue.
  
• People who are sleep-deprieved tends to eat more food.
  

Calm your exhausted mind & simplify your lives.
Let's sleep earlier tonight dear'all :)